Withdrawals are a difficult but necessary step in any recovery journey. Symptoms can be scary and traumatic, leaving many to wonder if halting their substance use can lead to death. That’s why it’s important to learn how to categorize the different types of withdrawals and identify the dangers.
Addiction and sleep problems are intertwined in many unexpected and complex ways. Although using certain substances can cause sleep disturbances, the opposite can also be true: sleep disturbances can fuel substance abuse, leading to a never-ending cycle of poor sleep, substance abuse, and all the negative side effects that come with it.
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