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When you start addiction treatment, setting boundaries is one of the most important things you can do. Boundaries help protect your mental and emotional health, keeping you focused on recovery. Without them, you may struggle with toxic relationships, stress, and relapse triggers.

At Briarwood Detox Center, we know that recovery is more than just quitting drugs or alcohol. It’s about building a healthy, balanced life. Whether you are starting outpatient rehab or just finishing detox, learning to set boundaries will help you stay on track.

In this guide, we will explain how to create healthy boundaries during treatment, why they are essential, and how they support long-term sobriety.